This session is perfect for beginners or those who want to refresh their foundation. It covers fundamental yoga principles, breathing techniques, and basic postures in a small group setting (max 10 people).

This is a more dynamic class that incorporates a sequence of flowing postures at a faster pace.

These sessions are designed for private groups or companies looking for a customised yoga experience.

These personalised sessions allow you to create a yoga plan tailored to your specific needs and goals. You can focus on stress reduction, setting goals, problem-solving, yoga philosophies, and postures (asanas).